Episodes

Sunday Apr 12, 2026
Preventing Burnout With Brain Rhythms, What High-Performers Need to Know
Sunday Apr 12, 2026
Sunday Apr 12, 2026
Discover why burnout doesn't come from working too much—it comes from working against your brain's natural rhythms. Learn how high-performers can prevent exhaustion by aligning tasks with energy cycles, building intentional recovery, and escaping hustle culture for sustainable success. The Real John Briggs City: Draper Address: 38 13775 South #210 Website: https://therealjohnbriggs.com/
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