Experts Explain Cold & Flu Prevention Methods To Add To Your Autumn Routine

Don't let flu season derail your fall! Amana Care Clinic recommends getting your flu shot by October, washing hands for 20 seconds, and breaking face-touching habits. Build immunity through sleep, exercise, and nutrition while keeping high-touch surfaces clean to avoid illness. For more, visit https://amanacareclinic.com/ Amana Care Clinic City: Davenport Address: 2162 W Kimberly Rd, Website: https://amanacareclinic.com/